CPR Myths vs. Facts: Dispelling Misconceptions

Cardiopulmonary Resuscitation (CPR) is a crucial life-saving technique that can make a significant difference during emergencies, especially in cases of cardiac arrest. However, there are numerous myths and misconceptions surrounding CPR that can lead to hesitation or ineffective response during critical situations. As a leading provider of CPR training and education, MyCPR NOW is dedicated to dispelling these myths and providing accurate information about CPR. In this comprehensive guide, we will address common CPR myths and present the facts to empower individuals with the knowledge and confidence to act effectively in life-threatening emergencies.

Myth: CPR is Only for Healthcare Professionals

Fact: CPR is a life-saving skill for everyone, regardless of their profession. Anyone can learn CPR and become a crucial responder during emergencies.

Myth: CPR Always Results in Success

Fact: CPR is not always successful, but it can significantly improve the chances of survival, especially when initiated early and performed correctly.

Myth: I Will Hurt the Victim If I Perform CPR Incorrectly

Fact: Any attempt at CPR is better than doing nothing. Even if you're unsure, starting CPR can increase the victim's chances of survival.

Myth: Rescue Breaths Are Required for All CPR

Fact: Hands-only CPR, consisting of chest compressions alone, is effective for adult victims of sudden cardiac arrest. Rescue breaths are still recommended for children and infants.

Myth: I Can Only Perform CPR on a Hard Surface

Fact: While performing CPR on a hard surface is ideal, if the victim is lying on a soft surface, start CPR immediately to maintain blood flow.

Myth: CPR Can Restart the Heart

Fact: CPR can help restore the heart's normal rhythm in some cases, but it does not restart a stopped heart. It maintains blood flow until a defibrillator can be used.

Myth: CPR Is Only Necessary for Adults

Fact: CPR is essential for victims of all ages. Age-appropriate techniques must be used for children and infants.

VIII. Myth: Bystanders Can't Make a Difference

Fact: Bystanders play a crucial role in the Chain of Survival. Early CPR by bystanders can significantly impact the victim's chances of survival.

Myth: You Can Administer CPR Without Any Training

Fact: While immediate action is crucial, proper CPR training ensures the most effective response and increases the likelihood of a successful outcome.

Myth: AEDs (Automated External Defibrillators) Are Complicated to Use

Fact: AEDs are designed to be user-friendly, providing voice prompts and instructions. They are safe and effective when used properly.

Myth: If the Victim Doesn't Respond, They're Already Dead

Fact: Unresponsiveness does not necessarily mean the victim is beyond help. Starting CPR immediately can still be life-saving.

Myth: CPR Always Causes Rib Fractures

Fact: While rib fractures can occur during CPR, the priority is to maintain blood circulation and save lives.

Myth: I Will Have to Perform Rescue Breaths Directly on the Victim's Mouth

Fact: You can use a CPR face shield or a pocket mask for rescue breaths, providing a barrier for protection.


Dispelling CPR myths is essential for building confidence and encouraging effective response during life-threatening emergencies. MyCPR NOW aims to provide accurate information about CPR and empower individuals to take immediate action. CPR is a skill that can be learned by anyone, and every second counts in emergencies. By understanding the facts and gaining proper CPR training, you become a valuable link in the Chain of Survival, contributing to increased survival rates and supporting the well-being of those in need during critical moments. Empower yourself with accurate knowledge and CPR training from MyCPR NOW, and be prepared to save lives when it matters most.


CPR Certification
Back to blog