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How to Soothe a Scratched Eye

A scratched eye, or eye scratch, also known as a corneal abrasion, occurs when the surface of the cornea is damaged by a foreign object, contact lenses, or accidental rubbing. This can cause discomfort, redness, and sensitivity to light. While minor scratches often heal on their own, proper care is essential to prevent infection and reduce irritation.

Symptoms and Diagnosis

A corneal abrasion can cause a range of symptoms, including eye pain, blurred vision, sensitivity to light, and redness. In some cases, a scratched cornea may not show any symptoms immediately, making it difficult to determine the cause. If you experience any of these symptoms, it’s essential to seek medical attention from an eye doctor or optometrist.

To diagnose a corneal abrasion, an eye doctor will typically perform a comprehensive eye exam, which may include:

  • A visual acuity test to assess your vision.

  • A slit-lamp examination to examine the cornea and surrounding tissues.

  • A fluorescein dye test to detect any scratches or abrasions on the cornea.

  • A thorough medical history to determine the cause of the abrasion.

Immediate Steps to Soothe a Scratched Eye

Step 1: Rinse the Eye

  • Flush the eye with clean water or saline solution to remove any debris.

  • Avoid using tap water, as it may contain bacteria that can cause infection.

Step 2: Blink and Avoid Rubbing

  • Blinking can help clear out small particles naturally.

  • Do not rub the eye, as this can worsen the scratch and increase irritation.

Step 3: Use Artificial Tears

  • Apply lubricating eye drops to keep the eye moist and reduce discomfort.

  • Avoid redness-reducing drops, as they may cause further irritation.

Step 4: Rest and Protect the Eye

  • Keep the affected eye closed when possible to aid healing.

  • Wear sunglasses to protect against bright light and further irritation.

Most corneal abrasions are minor and typically heal on their own within a few days, but it is still advisable to seek medical attention to prevent complications such as infections.

Treatment and Care

Treatment for a corneal abrasion usually involves a combination of self-care measures and medical treatment. Here are some steps you can take to care for your eye:

  • Flush your eye with clean water or saline solution to remove any debris.

  • Avoid rubbing your eye, as this can cause further irritation.

  • Apply a bandage contact lens to protect the eye and aid in healing.

  • Use antibiotic eye drops or ointment to prevent infection.

  • Take pain-relieving medication, such as ibuprofen or acetaminophen, to manage eye pain.

In some cases, your eye doctor may prescribe additional treatments, such as:

  • Steroid eye drops to reduce inflammation and scarring.

  • Pain-relieving eye drops to manage eye pain.

  • Antibiotic eye drops or ointment to prevent infection.

It’s essential to follow your eye doctor’s instructions carefully and attend follow-up appointments to ensure proper healing and prevent complications.

When to Seek Medical Attention

Seek medical help if:

  • The pain is severe or does not improve within 24 hours.

  • Vision becomes blurry or worsens.

  • The eye is excessively red, swollen, or leaking discharge.

  • A foreign object remains stuck in the eye.

  • You experience severe pain, vision issues, or cannot contact an eye care provider during normal business hours; go to the emergency room immediately.

Preventing Corneal Abrasions

  • Avoid touching or rubbing your eyes with dirty hands.

  • Wear protective eyewear during activities that pose a risk of eye injury.

  • Clean and store contact lenses properly to reduce irritation.

Maintaining Healthy Eyes

To prevent corneal abrasions and maintain healthy eyes, follow these tips:

  • Wear sunglasses with UV protection to shield your eyes from the sun.

  • Avoid rubbing your eyes, as this can cause irritation and increase the risk of corneal abrasions.

  • Clean and replace your contact lenses regularly to prevent eye infections.

  • Avoid sharing makeup or makeup brushes to prevent the spread of eye infections.

  • Get regular eye exams to detect any eye problems early.

Conclusion

A scratched eye can cause discomfort but often heals with proper care. Flushing the eye, avoiding rubbing, and using lubricating drops can help soothe irritation. If symptoms persist or worsen, seeking medical attention is important to prevent complications.

FAQs

How long does a scratched eye take to heal?

Most minor corneal abrasions heal within 24 to 48 hours, but deeper scratches may take longer.

Can I use eye drops for a scratched eye?

Yes, lubricating eye drops can help soothe discomfort, but avoid redness-reducing drops.

What should I avoid if I have a scratched eye?

Avoid rubbing the eye, wearing contact lenses, and exposing the eye to bright light until it heals.

Should I keep my eye closed after a scratch?

Keeping the eye closed can help reduce irritation and promote healing. Wearing sunglasses may also help with light sensitivity.

When should I see a doctor for a scratched eye?

Seek medical attention if pain persists, vision worsens, or there are signs of infection such as discharge or excessive redness.

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