Introduction
CPR certification is more important than ever. It can be the difference between life and death, especially if you're at home, in a hotel room, or any place where help isn't readily available. While we like to believe that everyone knows how to perform CPR and would do it if they needed to, studies show otherwise: 80% of Americans say they have never received training in cardiopulmonary resuscitation (CPR), according to us. In fact, these statistics are even higher among older adults - only 50% of people over 65 know how to perform CPR!
Studies show that most people do not know CPR.
Studies show that most people do not know CPR. Only 35% of people know how to perform CPR and only 10% of those who do, actually perform it in an emergency situation.
CPR training is one of the easiest and most impactful ways to help save a life. It's also one of the most impactful ways you can help save a life--even if you never anticipate having to use it yourself. Everyone should learn how to perform CPR, even if they never anticipate having to use it!
A person who is trained in CPR can increase the chance of survival by 50%.
A person who is trained in CPR can increase the chance of survival by 50%.
CPR is a lifesaving technique that can be performed by anyone. We recommend all people learn basic CPR and first aid skills, including how to perform CPR on an adult, child, and infant.
CPR is not just for the elderly: It's important for everyone to know how to perform this technique because there could come a time when you or someone else needs it! If you're not sure whether or not someone has been trained in this lifesaving procedure, ask them if they know what steps are involved with performing chest compressions on an adult victim who has no pulse (or whose heart has stopped beating). If they don't know what these steps are--or don't feel comfortable performing them--then teach yourself how so that next time something happens where someone needs your help, there won't be any hesitation from either party involved!
Cardiac arrest is the leading cause of death in hospitals and at home.
Cardiac arrest is the leading cause of death in hospitals and at home. It's a sudden, unexpected loss of heart function that causes blood to stop flowing to the brain and other vital organs. Cardiac arrest has two types: one is caused by heart disease, and the other is caused by some type of trauma or injury (e.g., electrocution). Trauma-induced cardiac arrest is more common in younger people, while heart disease-related cardiac arrests occur in older adults. The warning signs for both types include chest pain or pressure; fainting; nausea/vomiting; shortness of breath with exertion; dizziness; sweating at night; paleness or blueness around lips and fingernails
CPR training is one of the easiest and most impactful ways to help save a life.
- Learn how to perform CPR.
- Ask a friend or family member if they know how to perform CPR.
- Call 911 if you need help.
- Don't be afraid to ask for help and don't be afraid to perform CPR! The steps are simple: 1) Stand behind the person with their back against your chest; 2) Wrap both arms around their waist, interlocking fingers across their abdomen; 3) Press down firmly on their sternum (breastbone) between beats 4-5 on the chest wall (about two inches above where a man's nipples would be); 4) Give 30 compressions at a rate of 100 per minute; 5) For infants under one-year-old use only 2 fingers rather than 3 because their chests are small enough that one finger will cover most of them
Everyone should learn how to perform CPR, even if they never anticipate having to use it.
For many people, the idea of learning CPR is intimidating. It's not clear what kind of training is required or how long it will take. But when you consider the benefits of knowing how to perform this life-saving skill, it's easy to understand why everyone should know how to do it.
In fact, there are numerous reasons why all adults should have at least basic knowledge of cardiopulmonary resuscitation (CPR). First off: there are no downsides! The worst thing that could happen if you learn CPR is that someone might ask you for help in an emergency situation--and even then they'd probably just say "thank you."
But aside from avoiding embarrassment, there are also practical reasons why knowing how to perform CPR could make all the difference between life and death--or at least between life and serious injury. If someone collapses in front of us during an unusual event like a fire drill or earthquake drill (and let's face it--these things happen), we needn't panic because we'll know exactly what steps need to be taken next thanks!
Conclusion
If you have ever thought about learning how to perform CPR, now is the time. The world has changed in recent years and it is more important than ever before that you know what to do if someone suffers from cardiac arrest. We hope that this article has convinced you of this fact and will help motivate you towards taking action today!
