Cardiopulmonary Resuscitation (CPR) is a crucial life-saving skill that can make a significant difference in emergencies. Here are some frequently asked questions (FAQs) about CPR to serve as a handy resource:
1. What is CPR?
CPR, or Cardiopulmonary Resuscitation, is a life-saving technique used in emergencies when someone's heartbeat or breathing has stopped. It involves chest compressions and rescue breaths to maintain blood circulation and oxygenation.
2. When should I perform CPR?
Perform CPR if you encounter an unresponsive person who is not breathing or only gasping. CPR should also be initiated when a person's pulse is absent or too weak to be felt.
3. How do I perform CPR?
- Check for responsiveness: Shake the person gently and shout, "Are you okay?"
- Call 911 or your local emergency number: If you're alone, call for help before starting CPR.
- Start chest compressions: Position your hands on the lower half of the person's breastbone (sternum) and perform hard, fast compressions at a rate of 100-120 per minute.
- Give rescue breaths: If trained, give two rescue breaths after every 30 compressions. Ensure the chest rises with each breath.
- Continue CPR: Alternate between chest compressions and rescue breaths until professional help arrives or the person shows signs of recovery.
4. Can I get CPR training?
Yes, CPR training is widely available. Look for recognized CPR courses in your area.
5. Do I need to be certified to perform CPR?
While certification is not mandatory, it is highly recommended. CPR certification indicates that you have completed formal training and demonstrated competency in CPR techniques. Many workplaces and organizations require employees to be certified in CPR.
6. Should I do hands-only CPR or include rescue breaths?
Hands-only CPR is recommended for untrained individuals or those uncomfortable with rescue breaths. However, if you are trained in CPR and willing to provide rescue breaths, the combination of chest compressions and rescue breaths is ideal for optimal outcomes.
7. Is it safe to perform CPR on a stranger?
Yes, it is safe to perform CPR on a stranger in need. Your intent to help is a valuable contribution in such situations.
8. Should I continue CPR if the person starts breathing or regains a pulse?
No, if the person starts breathing normally and has a strong pulse, you should stop CPR. Continue to monitor the person and provide reassurance until professional medical help arrives.
9. Can I use an Automated External Defibrillator (AED) during CPR?
Yes, if an AED is available, use it as soon as possible. Follow the AED's voice and visual prompts for defibrillation. Continue CPR until the AED advises otherwise or professional help arrives.
10. Can I perform CPR on a child or infant?
CPR for children and infants has some differences in technique. If you're trained in pediatric CPR, follow the appropriate guidelines. Otherwise, provide chest compressions and, if comfortable, rescue breaths as needed.
CPR is a vital skill that anyone can learn. Being prepared and knowledgeable can make a significant impact in life-threatening situations. Consider getting CPR training to empower yourself to help others in their time of need.
