MyCPR NOW Blog

A CPR instructor demonstrating chest compressions on a manikin with a whiteboard in the background.

How to Relieve Stress Naturally

Understanding Stress and Its Impact Stress is a natural response to life’s challenges, but chronic stress can negatively affect both mental and physical health. Long-term stress contributes to anxiety, high...

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How to Relieve Stress Naturally

Understanding Stress and Its Impact Stress is a natural response to life’s challenges, but chronic stress can negatively affect both mental and physical health. Long-term stress contributes to anxiety, high...

Open first aid kit on a wooden surface containing medical essentials.

How to Prevent Frostbite in Frigid Conditions

Frostbite occurs when skin and underlying tissues freeze due to prolonged exposure to extreme cold. It can lead to permanent damage, including tissue death and potential amputation in severe cases....

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How to Prevent Frostbite in Frigid Conditions

Frostbite occurs when skin and underlying tissues freeze due to prolonged exposure to extreme cold. It can lead to permanent damage, including tissue death and potential amputation in severe cases....

A golden retriever in the snow holding a red first aid kit in its mouth.

How to Perform CPR on A Dog: Essential Steps

Cardiopulmonary resuscitation (CPR) for dogs is a life-saving procedure performed when a dog is unresponsive and not breathing. It is crucial when a dog's heart stops beating. It helps circulate...

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How to Perform CPR on A Dog: Essential Steps

Cardiopulmonary resuscitation (CPR) for dogs is a life-saving procedure performed when a dog is unresponsive and not breathing. It is crucial when a dog's heart stops beating. It helps circulate...

A red first aid kit opened with various medical supplies, including pills, gloves, and bandages, arranged on a blue background.

How to Measure a Pulse

Understanding Pulse Measurement Measuring a pulse is an essential way to assess heart rate and overall cardiovascular health. To take your pulse, you can locate it at various points on...

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How to Measure a Pulse

Understanding Pulse Measurement Measuring a pulse is an essential way to assess heart rate and overall cardiovascular health. To take your pulse, you can locate it at various points on...

A group of people practicing CPR techniques on a manikin with medical kits nearby.

How to Manage Stress Naturally

Understanding Stress and Its Impact Stress is a natural response to challenges and demands, but chronic stress can negatively impact mental and physical health. Stress affects individuals in a variety...

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How to Manage Stress Naturally

Understanding Stress and Its Impact Stress is a natural response to challenges and demands, but chronic stress can negatively impact mental and physical health. Stress affects individuals in a variety...

A nurse assisting a person lying on the floor while another individual observes with a defibrillator.

How to Check for A Pulse on the Neck

Checking for a pulse on the neck is an essential skill used in emergency situations to assess circulation. The carotid arteries transport oxygenated blood from the heart to the brain,...

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How to Check for A Pulse on the Neck

Checking for a pulse on the neck is an essential skill used in emergency situations to assess circulation. The carotid arteries transport oxygenated blood from the heart to the brain,...