Cardiac distress is a group of symptoms that are commonly experienced by young athletes after strenuous physical activity. These symptoms are not limited to, but can include a rapid heartbeat, pain in the chest, discomfort in the chest, wheezing, dizziness, lightheadedness, shortness of breath, and/or the feeling of near fainting. Cardiac arrest is a condition when the heart ceases to function due to the heart’s electrical system malfunction. Programs in wellness coaching can help support a healthy lifestyle to help prevent cardiac distress and cardiac arrest.
Taking a first aid and CPR course online will teach you the basic lifesaving skills to perform CPR and how to use an AED device. Using CPR can help keep blood flow and oxygen circulating to vital organs when a person has gone into cardiac arrest. An AED device can help reset the heart’s electrical system. First aid certification classes also cover how to properly perform CPR and use the AED device on all ages including infant, child, and adult. If you have had experience with CPR training, taking a first aid certificate refresher course can help make sure your certification does not lapse and ensures that you remember what to do in the event of a cardiac event.
Advanced CPR course programs are also available for those who work in the medical field. Many fitness professionals prefer the advanced CPR and first aid courses since their clients are at a higher risk for cardiac events during intense cardiovascular training. These courses are open to anyone over the age of
eighteen. Online certification courses provide the opportunity to study when it’s convenient for you from the comfort of your own home. Online training is open twenty-four hours per day and seven days per week for easy access. Online support is available as well as testing after your coursework is complete. With online access to basic lifesaving skills, there is no reason to not obtain your certification in CPR, first aid, and AED training. No one ever plans to have a medical emergency. Having your certification training in CPR and first aid gives a piece of mind knowing that you’ll know exactly what to do if someone experiences cardiac distress or goes into cardiac arrest.